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Run to the rhythm of the music
Headphones have been officially banned from many
races in recent years for safety reasons,
especially in races where the roads are not 100% closed.
Wearing headphones and listening to music while running is dangerous
for the runners themselves.
Music drowning out warning signals
or requests to pass from other runners
is also a form of disturbance to fellow participants.
Therefore, the main reason for banning headphones while running
is for safety, because it reduces a runner's
ability to hear their surroundings.












